end of summer legs and butt workout for women

September 13, 2018

Stay fit presents the summer legs and butt 

cheap workout clothing, discount workout gear

The best workout for Thighs & booty the best sexy summer legs workout for women. 

  • Pistol squats 3 sets- 60 seconds
  • Lateral lunge 3 sets 30 sec + 30 sec
  • Goblet Squat 3 sets 60 seconds
  • Donkey kick 3 sets 30 seconds each side 
  • One leg deadlift 30 sets each side
  • Glute Bridge 3 sets 60 seconds
  • Lunge Jumps 3 sets  60 seconds 
  • Bench leg Raises 3 sets 30 seconds +30 seconds
  • Wall Squat  3 sets 60 seconds