The real 10 min abs
Let's work out with Stay fit.
10 min abs that will get you closer to your goal
- Bicycle kicks - 30 seconds
- Elbow plank - 45 seconds
- Straight leg lifts - 10 reps
- Russian Twists - 16 reps
- Mountain climbers - 30 seconds
- Rest - 15 seconds
- Superman Planks - 8 rep
- Side Plank Left - 45 seconds
- Windshield wipers - 8 reps
- Side plank - Right 45 seconds
- Bicycle kicks - 30 seconds
- Mountain climbers - 30 seconds
Done!
Thank you from Stayfit company the best sportswear company